About this blog

Welcome to Speak Your Art Blog Hub. This blog combines posts from seven of my other blogs: In the Flow Studios Arts, In the Flow Studios Body, I Love Shelter Dogs, Mana Keepers, PaaMano Eskrima & Performing Arts, Self-Actualization thru Women's Empowerment and Speak Your Art Poetry. It brings my organizations together and offers my readers an easier way to follow new posts in one convenient location.

I hope you will find something that inspires you, empowers you or reminds you of the limitless possibilities that dwell within you. Thank you for visiting. I wish you Peace today and everyday.

Wednesday, October 16, 2013

Illima Pumphery-Mogote performing at In the Flow Studios Arts Open House

Ilima brought the Aloha Spirit to our Arts Open House. She has over 25 years of professional dancing experience and has been teaching for more than a decade. She has taught, performed and shared the Polynesian Culture through dance all over the world in places like Tahiti, Vietnam, Croatia, Hawaii, and California. 

A fourth generation Polynesian Dancer/Teacher and mother of three, she brings her years of experience to her new "Island Fitness" classes. Island Fitness is her original Polynesian Movement based program encompassing, mind, body and spirit. Students enjoy moving to the sound of island drum beats, intense hip shaking/rotation, core muscle strengthening and lyrical ground movements. By the end of the workout bodies are drenched and spirits are renewed. 

Here she shares a beautiful and graceful dance of the Polynesian Islands. 

For more information on her Island Fitness classes or bookings email: meemah15@aol.com

For more info about In the Flow Studios: http://intheflowstudios.com 

Thank you Digitalprodctions for filming.

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